With over 165,000 participants in 2018 are you ready to join the movement that has everybody talking? Whether you want to try plant based for your health, for the animals or for the planet, January is a great time to try it out and see how amazing you can feel with just a few simple changes to your eating habits. In this workshop you will learn all the tools you need to get you through the first few days and weeks and beyond, all with the power of plants.
We will cover how to stock your store cupboard with easy to find and simple to use supermarket ingredients, how to prepare a variety of tasty breakfasts, lunches and dinners with some great ideas for snacks and packed lunches. Find out how to put together a tailored meal plan for yourself and your family to make sure you are hitting all your nutritional targets, and discover a diverse range of dishes that will keep you interested in eating all month long, that will surely become some of your forever favourites.
You will come away from this hands on workshop having tried and tested a range of dishes to kick off your Veganuary. You will have a tailored four week meal plan and a recipe booklet of food from the day and with plenty of other ideas to keep your Veganuary buzz going all year long.
Get in touch using the contact form below to find out the details of our next class.